SAGE

Scientific Name: Salvia officinalis

Description: Small flowers in shades of white to dark purple. Silver-gray leaves with a pungent aroma and flavor. 

Propagation: Grows best in a sunny, well-drained position in the garden. Start from seed, cuttings, or division. 

Culinary Uses: Tastes best with starchy and fatty foods. Use for duck, chicken, pork, and red meats. This herb also works well in soups and stews. 

Medicinal Uses: This herb is known for it's anti-inflammatory actions. It can also be used to gargle for sore throats, ulcers, and gum infections. Women use this herb to treat night sweats associated with menopause.